Moong Dal Chilla Recipe – Healthy Breakfast Made with Hari Keshri Oil

Moong Dal Chilla Recipe – Healthy Breakfast Made with Hari Keshri Oil

Light, nutritious, and delicious — Moong Dal Chilla is a perfect Indian breakfast or light dinner. High in protein and easy to digest, this dish becomes even better when cooked using Hari Keshri Oil, requiring minimal oil while delivering perfect crispness.

Why Use Hari Keshri Oil for Moong Dal Chilla?

  1. Requires very little oil
  2. Light on digestion
  3. Clean taste for everyday cooking
  4. Ensures non-sticky, golden chillas

Ingredients (Serves 2–3)

  1. Yellow moong dal – 1 cup (soaked 4 hours)
  2. Green chilli – 1
  3. Ginger – 1 teaspoon
  4. Cumin seeds – ½ teaspoon
  5. Turmeric – ¼ teaspoon
  6. Salt – to taste
  7. Water – as needed
  8. Hari Keshri Oil – for greasing tawa

Step-by-Step Moong Dal Chilla Recipe

  • Grind soaked dal with ginger and chilli into smooth batter.
  • Add cumin, turmeric, and salt.
  • Heat a tawa and lightly grease with Hari Keshri Oil.
  • Pour batter, spread thin, and cook till golden.
  • Flip and cook the other side.

Serving Suggestions

  1. Serve with mint chutney or curd
  2. Ideal for breakfast, lunchbox, or light dinner

Chef’s Tip

Use a non-stick or well-seasoned tawa and always cook on medium flame.

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